Ignoring the excuses and taking action. Getting more active with exercise. And Ed's back to talk about Tactical Edge!
Dear Friends,
In this episode: Ed, Paul, and Tim talk about getting rid of excuses and taking action. Paul looks for advice on how to be more active and get started exercising. Ed talks about Tactical Edge and its supporters.
Excuses Into Action
Read the article at Art of Manliness: Turn Your Excuses Into Action: The "Do What You Can" Guide from the Blind, Teenage Leader of the French Resistance by Brett and Kate McKay.
Tl;dr: It boils down to Theodore Roosevelt's "Do what you can, with what you have, where you are."
We're making this into a multi-part segment of the show.
Part 1 - I have an idea but I'm not sure yet how to execute it.
Do What You Can Principle #1: Plans are great, but you don't need a perfect plan to start taking action. Take a first step based on what you do know, and plans will emerge as you act.
Paul Into Shape
Paul looks for help on how to get into exercising. Tim & Ed threw a lot of ideas out. What's Paul doing? How's he progressing?
Show Notes: